{"id":235,"date":"2013-09-09T21:48:00","date_gmt":"2013-09-09T21:48:00","guid":{"rendered":"http:\/\/smithefarskogeblog.k-smith.dk\/?p=235"},"modified":"2016-01-26T21:53:34","modified_gmt":"2016-01-26T21:53:34","slug":"grove-trekanter-med-rug-og-spe","status":"publish","type":"post","link":"http:\/\/smithefarskogeblog.k-smith.dk\/?p=235","title":{"rendered":"Kernestykker med rug og spelt"},"content":{"rendered":"
\n
\n\"\"<\/a><\/div>\n<\/div>\n
\n<\/div>\n
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\"\"<\/a>Til ca 24 stk
\n5 dl koldt vand
\n\u00bd pk. g\u00e6r
\n1 dl surdej ( eller surm\u00e6lk)
\n75 g kn\u00e6kkede rugkerner
\n(udbl\u00f8dt i vand natten over
\n75 g solsikke- eller gr\u00e6skarkerner
\n(udbl\u00f8dt i vand natten over)
\n575 g hvedemel
\n200 g fuldkornsspelt
\n1 tsk. salt
\n\u00e6g til pensling
\nlidt hvedflager<\/p>\n

\nH\u00e6ld vandet i en sk\u00e5l og r\u00f8r g\u00e6ren ud heri. Tils\u00e6t de \u00f8vrige ingredienser. R\u00f8r\/\u00e6lt dejen godt sammen.( ca. 10 min) D\u00e6k sk\u00e5len med et kl\u00e6de og stil dejen til h\u00e6vning et lunt sted i ca. 2 timer<\/p>\n

Tag dejen ud p\u00e5 et mel drysset bord, form to lange p\u00f8lser som klemmes flade og del dejen i ca. 25 trekanter med en bagespartel eller kniv. Dejen er ret bl\u00f8d og man m\u00e5 derfor have godt med mel p\u00e5 fingrene\/bord for at det hele ikke klistre sammen<\/p>\n

L\u00e6g dem p\u00e5 2 plader med bagepapir ( l\u00e6g dem p\u00e5 pladen med spartlen, s\u00e5 de holder trekant faconen) og lad dem efterh\u00e6ve tild\u00e6kket i ca. 30-40 min. Pensel med \u00e6g og bag dem i 12 min ved ca. 225 C.<\/p>\n

\n\"Posted<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Til ca 24 stk 5 dl koldt vand \u00bd pk. g\u00e6r 1 dl surdej ( eller surm\u00e6lk) 75 g kn\u00e6kkede rugkerner (udbl\u00f8dt i vand natten over 75 g solsikke- eller gr\u00e6skarkerner (udbl\u00f8dt i vand natten over) 575 g hvedemel 200 g fuldkornsspelt 1 tsk. salt \u00e6g til pensling lidt hvedflager H\u00e6ld vandet i en sk\u00e5l og r\u00f8r g\u00e6ren ud … L\u00e6s videre Kernestykker med rug og spelt<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retter-uden-for-kategori"],"_links":{"self":[{"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/posts\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235"}],"version-history":[{"count":1,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":383,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/posts\/235\/revisions\/383"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=\/wp\/v2\/media\/381"}],"wp:attachment":[{"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/smithefarskogeblog.k-smith.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}